Darf ich denn wütend sein?
Ja, du darfst!
Deine Wut zu fühlen heißt nicht, Aggression zu leben.
Deine Wut zu fühlen bedeutet, dich selbst wahrzunehmen und zu spüren, wenn dir Unrecht geschieht.
Es bedeutet auch, die Kraft zu haben, für dich einzustehen und auszusprechen, wenn etwas nicht ok für dich ist.
Deine Wut ist der Anfang von Veränderung und Heilung.
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